The Creamy Angel Chicken Rice Casserole Recipe is a delightful fusion of tender chicken, creamy sauce, and perfectly cooked rice, creating a dish that is both comforting and elegant. This recipe is perfect for family dinners or casual gatherings, offering a delicious combination of flavors that everyone will love.
The origins of casseroles can be traced back to the time when earthenware dishes were used to cook a variety of ingredients together. This method allowed for easy preparation and serving, making it a popular choice for busy households.
Casseroles gained popularity in the United States during the 20th century as a staple of American cuisine, praised for their convenience and ability to feed a crowd.
The Creamy Angel Chicken Rice Casserole has been adapted over time to include a variety of flavors and ingredients, with this version highlighting angel hair pasta’s delicate texture paired with chicken and rice. If you’re interested in learning more about the history and variations of casseroles, check out Allrecipes.
This site offers insights into the evolution of this beloved dish and provides inspiration for creating your unique version.
Ingredients for Creamy Angel Chicken Rice Casserole Recipe
- 2 tablespoons olive oil
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup sour cream
- 1/2 cup grated Parmesan cheese
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- 1/2 teaspoon crushed red pepper flakes
- 2 cups cooked white rice
- 8 oz angel hair pasta, cooked and drained
- 1 cup shredded mozzarella cheese
- 1/4 cup chopped fresh parsley for garnish
Instructions for Making Creamy Angel Chicken Rice Casserole Recipe
- Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking dish.
- Heat olive oil in a large skillet over medium-high heat.
- Season the chicken breasts with salt, pepper, garlic powder, and onion powder.
- Add the chicken to the skillet and cook for 5-7 minutes on each side, or until golden brown and cooked through.
- Remove the chicken from the skillet and set aside.
- In the same skillet, add the heavy cream, chicken broth, sour cream, Parmesan cheese, basil, parsley, and red pepper flakes.
- Whisk the sauce ingredients together and bring to a simmer. Cook for 5 minutes or until slightly thickened.
- Place the cooked rice and angel hair pasta in the prepared baking dish.
- Arrange the cooked chicken breasts over the rice and pasta.
- Pour the creamy sauce over the chicken and rice mixture.
- Sprinkle the mozzarella cheese evenly over the top.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
- Garnish with chopped fresh parsley before serving.
Nutritional Information
This Creamy Angel Chicken Rice Casserole Recipe offers a rich and satisfying meal that can be enjoyed as part of a balanced diet. A single serving provides approximately 450 calories, making it a hearty option for lunch or dinner.
The casserole contains around 25 grams of protein, which is essential for muscle repair and growth. With about 30 grams of carbohydrates, including the rice and pasta, it provides energy to fuel your day.
Additionally, the dish has around 20 grams of fat, mostly coming from the cream and cheese, contributing to its creamy texture. While this meal is indulgent, it can be enjoyed in moderation as part of a healthy lifestyle.
For detailed nutritional guidance, consider visiting NutritionData, a resource that provides comprehensive nutritional profiles for various foods.
Wine/Beverage Pairings With Creamy Angel Chicken Rice Casserole Recipe
Pair this Creamy Angel Chicken Rice Casserole with a crisp white wine like Sauvignon Blanc or Chardonnay. The acidity of these wines cuts through the richness of the dish, balancing the creamy sauce and aromatic herbs.
Alternatively, a light beer such as a pilsner or wheat beer can complement the savory flavors without overpowering them. For a non-alcoholic option, consider serving a sparkling water with a splash of lemon or lime to refresh the palate.
Cooking Tips and Variations
To make the most of this Creamy Angel Chicken Rice Casserole Recipe, consider a few helpful tips and variations. First, using freshly grated Parmesan cheese enhances the flavor of the sauce, making it richer and more aromatic.
If you prefer a lighter version, substitute the heavy cream with half-and-half or a low-fat alternative. For added texture and nutrition, incorporate vegetables like spinach, mushrooms, or broccoli into the casserole. Simply sauté them along with the chicken or add them to the sauce while it simmers.
If you like a bit of heat, increase the amount of crushed red pepper flakes or add a dash of hot sauce. For a gluten-free option, replace the angel hair pasta with gluten-free pasta or skip it altogether, increasing the rice to compensate.
Remember, the key to a successful casserole is layering flavors and textures, so feel free to experiment with different seasonings and ingredients.
Serving Suggestions
The Creamy Angel Chicken Rice Casserole is best enjoyed fresh out of the oven, making it an ideal choice for family gatherings or potluck dinners. Serve it with a simple side salad, dressed with a light vinaigrette to contrast the richness of the casserole.
A basket of crusty bread or garlic bread can also complement the dish, perfect for sopping up the delicious creamy sauce. For a well-rounded meal, consider adding a side of roasted vegetables or a fruit salad, providing a touch of sweetness and variety.
This casserole is not only satisfying but also visually appealing, especially when garnished with fresh parsley or basil. For an extra special presentation, serve individual portions in small ramekins or baking dishes, allowing each guest to enjoy their own serving.
This approach adds an element of elegance to your meal, making it suitable for both casual and more formal occasions.
Creamy Angel Chicken Rice Casserole Recipe Health Benefits
While the Creamy Angel Chicken Rice Casserole is indulgent, it can be part of a balanced diet when consumed in moderation. Chicken is a great source of lean protein, supporting muscle maintenance and overall health.
The dish also contains essential nutrients such as calcium from the cheese and vitamins from any added vegetables. However, if you’re watching your calorie or fat intake, consider using reduced-fat dairy products or substituting a portion of the cream with a vegetable-based broth.
This adjustment can help lower the calorie content while maintaining flavor. Additionally, opting for whole-grain pasta or brown rice can increase fiber content, aiding digestion and promoting a feeling of fullness.
For those with dietary restrictions, such as lactose intolerance, there are lactose-free cheese and cream alternatives available that do not compromise on taste. Making small adjustments allows you to enjoy this delicious dish while adhering to your dietary needs.
FAQs About Creamy Angel Chicken Rice Casserole Recipe
Can I prepare the casserole in advance?
Yes, you can assemble the casserole a day in advance and store it in the refrigerator. When ready to bake, let it sit at room temperature for about 30 minutes before cooking to ensure even heating.
How can I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through, or microwave individual portions for convenience.
Can I freeze the Creamy Angel Chicken Rice Casserole?
Yes, you can freeze the casserole before or after baking. If freezing before baking, wrap it tightly in foil and plastic wrap. For baked leftovers, cool completely before freezing. Thaw in the refrigerator before reheating.
The Creamy Angel Chicken Rice Casserole Recipe is a versatile and comforting dish that brings together the best of flavors and textures. Whether you’re cooking for a special family dinner or preparing a dish for a potluck, this casserole is sure to impress with its creamy sauce, tender chicken, and satisfying rice and pasta combination. With a few tweaks and adjustments, you can tailor it to suit your dietary preferences and create a meal that everyone will enjoy. Embrace the simplicity and ease of this recipe, and let it become a staple in your collection of go-to dishes.